Your solution to feeling lighter and more present while creating space in your mind for the things that will propel you forward in life.
The negative thoughts and beliefs around events in life can be a draining place to dwell.
It can rob you of your time, your energy, and can go round and round in your mind like an old broken record. The 'what if's' seem never-ending, while the 'if only's' hold you hostage to a place in time that will forever be the same.
That place where we feel helpless to our own emotions. The sleepless nights when our brains won't shut down, while our bodies are exhausted and our joy seems lost.
We start to feel as if these things are stronger than us and our hearts start to fill with regret, anger, resentments, and well, let's get real... it sometimes feels like never-ending torture.
After I experienced multiple devastating miscarriages, my husband and I made a commitment to reduce stress and create more time for the valuable moments with loved ones.
I'VE WORKED MY SOCKS OFF ONLY TO FEEL EMPTY AND DRAINED IN RETURN.
The endless hours of building a business for a over a decade gave me 'burn out' and drained me emotionally.
It took me away emotionally and physically from those that were most important and the moments that really mattered.
THE SHIFTS TO SIMPLIFY CAME SLOWLY BUT SURELY.
It took close to 3 years to fully grasp a vision we wanted for our lives.
It started with prioritizing what exactly we needed to simplify, which is a piece that is different for everyone.
For us, it meant creating a plan to minimize our debt, get organized, and live a healthier life both physically and emotionally.
This also meant reducing the energy-draining tasks that were getting in our way, so the valued relationships around us could take priority.
I sold off my shares in the business that drained me so that I could be home full time with our daughter.
Thankfully, I then carried a healthy baby boy to full term and downsized our home to a much more simple and happy lifestyle.
With joy and abundance, my husband has also been able to work fewer hours, and enjoy a 3 day family weekend every single week!
Feel less stress and more joy as you stay present in your surroundings
Overcome fear and doubt while replacing it with hope and confidence
Become more adaptable and accepting of the people and things around you.
Stop sabotaging your dreams and truly move forward without guilt.
Find forgiveness for self and others, while holding boundaries to stay safe.
Let go of the need to control and allow things to flow with ease.
Create room for an attitude of gratitude.
Discover ways to identify the things you are holding onto along with the tools to help in the actual process of putting these things behind you once and for all.
We walk you through each of the 7 steps to letting go in detail with real-life examples + a workbook to use over and over again.
Discuss the importance of WHY you should let go and what to expect after applying these steps to your own unique circumstances.
WHAT YOU'll WALK AWAY WITH:
An understanding of the importance of letting go and how it can be life-altering when we allow ourselves to work through the process.
In this module, we will walk you through how to use the provided workbook to apply each of the steps to your own life.
WHAT YOU'll WALK AWAY WITH:
Learn how to take things into your own hands and take action!
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Do you ever jump to the last paragraph of a chapter in a book to find a summary? Well, Kwinten provides a ‘quick’ and to the point breakdown of each step to reference back to when needed.
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Join us in our exclusive online community as we support each other in finding ways to simplify, create more time, and enjoy the everyday moments with our loved ones.